Thursday, 29 August 2013

Get back on track

Not talking about dieting per say (is that spelt right?) but my general exercise things. Nearly two weeks ago I made the mistake of trying to lift my little girl, she's 7 years old, 4 ft 2 and 1/2 an inch (the half is important). She is not little, far from it, as soon as I had lifted her, just to look out a window that was tiny bit too high, I felt my back twinge. It was a warning shot and walking after was not an easy task. So here I am, trying to exercise, with shoots in less than 2 weeks, and I can't exercise. Pilate's was too much :S Back to my physio exercises!

So now I have to find a way to get back on track and try to strengthen my back, plus I really need to remember not to lift my kids up anymore lol.

Also tried to clear the shed out, managed to get stung by a wasp that was dead, I was almost embarrassed, it's not even alive and it still got me. It's been hours (since 4.30pm, its 12.24am) and it still hurts.

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